Beginner Groups (Blue Bibs)
For those people that currently do little or no exercise OR are returning to fitness training after a considerable rest period. For example, after having given birth or returning from a medical condition. We work to the weakest member of the group. Anyone can try this level bib, don’t be shy give it a try!
Intermediate Groups (Orange Bibs)
For those who have worked their way up from our beginner group or those joining us who have a reasonable standard of fitness already.
Elite Groups (Black Bibs)
Where the fittest members will be put through a very intensive session. The sessions are highly rated by the sports men and women and even push the limits of current serving soldiers that attend, this group is for individuals who are looking to get pushed beyond anything they have experienced before. A great way of training for people who have no limits!
